Thursday, September 04, 2008

Marinades - Chicken

These are my variations of the "Dump Chicken" recipes that have been on the web for years. Each marinade can be "dumped" into a one gallon freezer bag with 4-8 pieces of boneless chicken breast. You can marinade for a few hours or overnight, or you can freeze the chicken in the marinade for later use. I like to cook them on my George Foreman Grill, but you can also make them on a bbq grill outdoors or in the oven. (For oven - Place entire contents of bag in a 9x12 baking dish and bake at 350 degrees for 25-35 mins.)

HONEY BBQ CHICKEN

1 cup bbq sauce of your choice
1/4 cup honey

TERIYAKI CHICKEN

2 garlic cloves, Crushed
1/3 cup soy sauce
2 tbsp rice wine vinegar
1 1/2 tbsp cider vinegar
2 tbsp brown sugar
2 tbsp fresh ginger, minced or grated

RUSSIAN CHICKEN

2/3 cup apricot preserves
1 1/2 cups russian dressing
1 pkg dry onion soup mix

HONEY GLAZED CHICKEN

1/4 cup melted butter
1/8 cup soy sauce
1/2 cup honey

HONEY GINGER LIME CHICKEN

1 1/2 tbsp Honey
1 tbsp Soy Sauce
1 tbsp Minced Ginger
juice from 1/2 fresh lime
1/4 cup sliced green onions


GARLIC DIJON LEMON CHICKEN

2 cloves garlic, minced
4 tbsp dijon mustard
juice from 1/2 fresh lemon

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