Thursday, November 06, 2008
Weight Loss Update and New Find at Fry's
November of 2007 is when I started eating healthier and minding my portions in an effort to lose weight. As of yesterday I am down 41 lbs over the last 12 months. Yea me!
Lately I have been battling the midday munchies because they are giving us so many breaks during the training class I am in at work. (Not that I'm complaining!) Don't even ask me about what happened to the remaining Halloween candy. . .
I finally found something that keeps me away from the snack machines and tastes much better than those nasty protein bars I've been eating. Chex Mix Bars! Chex Mix or any cereal for that matter is just not my thing, so I was a bit skeptical. They're actually really good. I've been keeping them at my desk to curb my visits to the vending machines at work. They fill the need when that 3pm chocolate craving hits.
The "Turtle" flavor is Chex Mix (cereal with pieces of pretzels and peanuts) mixed with chocolate and caramel. The best part is that each bar has only 130 calories (30 from fat) 4 grams of fiber (or 18% of the recommended allowance for the whole day), 26g of carbs and zero cholesterol. There are no sat fats or trans fats.
Now, compare that to your average serving of vending machine Snickers bar that I was eating - 271 calories, 122 calories from fat, 5.2g of sat fat, 34.5g of carbs and only 1.3 g of fiber.
Chex Mix Bars also come in a Chocolate Chunk favor which DH already stole from our pantry to keep at his desk so I haven't tried them yet.
If you would like me to email you a coupon for Chex Mix Bars, please let me know via a reply to this post. DH just bought a few boxes for $1.00 per box (after $1.50 off coupon) on sale at Fry's/Kroger last week. Killer deal!